Health

The ultimate fitness retreat

Sometimes good weather is the only motivation you need for a workout – but that does mean that those of us…

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Sleep to Perform

We all know that eating well and exercising regularly are key to looking good and feeling great, yet a crucial…

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The secret swaps to being healthier and more efficient

Health Article Apr 28, 2017

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Eat to your own beat with Chipotle

Picky eaters, welcome! Chipotle launches an online interactive dietary options page, showing how easy it is to customise your meal whether eating…

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Healthy Food and Drink Awards 2018

Health Feature Aug 23, 2017 Win a Luxury Soho Spa Day

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Your Ultimate Sports Shaving Guide

We’ve teamed up with shaving experts Dorco to ensure you have a close shave for the ultimate sporting performance. 5 steps…

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Fat-Shaming is a Health Hazard

When fat-shaming occurs at a doctor’s office, it can have negative consequences both mentally and physically to the patient. It…

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Supplement Review: Nucific Bio X4

Nucific is a company that I recently learned about when I went online to try and find a dietary supplement…

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Why You Need to Run – Not Walk – From Lectins

Why You Need to Run – Not Walk – From Lectins  If you think about it, a plant is almost…

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